Tunturi Home Gym E 5 User Manual

E5  
Owner's Manual :: 2-16  
GB  
Mode d'emploi :: 17-31  
F
Manual del usario :: 32-46  
E
Gebruikers gids :: 47-62  
NL  
583 1028B  
© TUNTURI 2000  
:: 1  
 
SUPPORTS (FIGURES 2 AND 3)  
ADJUSTMENTS ::  
::  
::  
Place the rear support under the frame and fasten it with two hex  
screws and washers.  
Tilt the cycle back so that it rests on the rear support and seat.  
Push the plastic covers into place at the ends of the front support.  
Turn the cycle back to upright position.  
SETTING THE SEAT HEIGHT AND CORRECT EXERCISING  
POSITION  
The seat height should be set so that the heal of the foot reaches the  
pedal with the leg straight and the pedal at its lowest point. To raise or  
lower the seat:  
HANDLEBAR (FIGURES 4 AND 5)  
::  
::  
First turn the locking knob one turn counter-clockwise.  
Then pull the locking knob outwards, so that the seat tube can be  
moved freely up and down.  
Once the height is right, let go of the knob and the seat locks into  
place.  
Turn the locking knob clockwise to tighten.  
::  
Expose the wire coming from the frame tube by unwrapping the  
tape that covers it, and then connect it to the counterpart in the  
handlebar support tube. Ensure that the joint is securely locked by  
gently pulling the wire.  
Thread the wire carefully inside the frame tube and push the  
handlebar support tube into place inside the frame tube, so that  
the fastening screws are on the front of the tube.  
::  
::  
::  
::  
::  
NOTE! Always make sure that the locking knob is properly fastened  
before starting to exercise!  
NOTE! Use the enclosed Allen key to tighten both fastening  
screws through the holes in the tube. Tighten the fastening screws  
by turning them counter-clockwise.  
The scale on the seat tube helps you remember the seat height that suits  
you best. The seat can be inclined forward or backward by turning the  
green adjustment ring below the saddle. The seat inclines forward when  
the ring is turned clockwise, and back when the ring is turned counter-  
clockwise. Do not try to adjust seat inclination when youre sitting on the  
seat - the ring wont turn.  
Remove the protecting lm from the display.  
POWER CORD (FIGURE 6)  
Plug the transformer into the connector, just above the rear support, and  
then the transformer cord into the wall socket.  
HANDLEBAR SET-UP  
::  
::  
Always unplug the appliance from the wall socket and remove the  
cord from the appliance immediately after use.  
Make sure that the cord does not run underneath the appliance.  
Loosen the grey knob in front of the handlebar and adjust the handlebar  
position until your training position feels comfortable. Tighten the grey  
knob carefully.  
PEDALS  
Select strap tightness, set the appropriate strap hole on the retainer from  
below and pull forcibly upward. Especially when the equipment is new,  
the strap fastening may seem relatively tight.  
4 ::  
:: 5  
 
EXERCISING WITH TUNTURI ::  
PULSE MEASUREMENT ::  
No matter what your goal, youll get the best results by training at the  
right level of effort, and the best measure is your own heart-rate. First  
nd your maximum heart-rate, i.e. where the rate doesnt increase with  
added effort. If you dont know your maximum heart rate, please use the  
following formula as a guide:  
1.  
2.  
3.  
Push the ear sensor connector into the interface connector.  
Attach the ear sensor to your earlobe.  
Attach the sensor wire to your shirt with the clip provided. This  
prevents the sensor and wire from moving, which may interfere  
with measuring.  
Women: 226 - age Men: 220 - age  
These are average values and the maximum varies from person to person.  
The maximum heart rate diminishes on average by one point per year.  
If you belong to a risk group, ask a doctor to measure your maximum  
heart rate for you.  
If there are problems in pulse measurement:  
::  
::  
::  
The display shows - - instead of the heart rate.  
Check how the sensor works while not pedalling.  
Try measuring on the inside surface of the ear or on the tip of your  
nger.  
We have dened three different heart-rate zones to help you with targeted  
training.  
::  
::  
Rub the earlobe with your ngers to quicken circulation.  
If pulse values rise above 150 beats/min., earlobe measurement  
may be affected by the faster circulation.  
Sometimes a strong light source in the immediate vicinity of the  
user may cause disturbances. Turn the ear sensor the other way  
around on your earlobe.  
Beginner: 50-60 % of maximum heart rate  
::  
Also suitable for weight-watchers, convalescents and those who havent  
exercised for a long time. Three sessions a week of at least a half-hour  
each is recommended.  
Trainer: 60-70 % of maximum heart rate  
Perfect for improving and maintaining tness. You should train for a  
minimum of 30 minutes at least three times a week. To improve your  
condition still further, increase either frequency or effort, but not both  
at the same time!  
Active trainer: 70-80 % of maximum heart rate  
Exercise at this level suits only the ttest and presupposes a long history  
of exercising.  
Keep the ear sensor clean. Clean the ear sensor after use with a damp  
cloth and dry carefully.  
You can buy a heart-rate belt for telemetric measurement from your  
Tunturi dealer as an accessory. Due to its reliability we recommend the  
heart-rate belt.  
6 ::  
:: 7  
 
USER INTERFACE ::  
MAIN DISPL AY ::  
When you turn the user interface on, the display shows the following  
exercise parameters:  
1.  
::  
Efficiency (W)  
Figure indicates exercise efciency in Watts, which depends on  
pedalling speed and resistance adjustment.  
2.  
::  
Energy consumption (kcal/kJ)  
Displays cumulative energy consumption (0-999); default setting  
is kcal.  
3.  
::  
Speed (rpm / km/h / mph)  
Default setting is rpm (pedal revolutions / minute).  
4.  
::  
::  
Pulse  
Heart rate transmitter belt or an ear sensor is required.  
If the user interface does not receive a heart-rate signal, - - is  
displayed instead of the heart rate.  
FUNCTION KEYS  
MODE includes constant resistance, constant effort and constant heart-  
rate workouts. The user interface automatically starts from the constant  
resistance workout. Use the operation key SET to make settings  
and adjustments to the user interface options. PROG includes pre-  
programmed exercise proles, memory positions for your self-designed  
exercise proles and measurement of recovery pulse.  
NOTE! Always disconnect the ear sensor from the user interface if using  
a heart rate transmitter belt; the ear sensor will interfere with the heart  
rate transmitter.  
5.  
Time  
::  
Displays the exercise time elapsed between 0:00 - 59:59 minutes  
and between 1:00 - 10:00 hours in 1 minute increments.  
Time display stops if speed falls to zero.  
REC AND OK  
::  
Use the REC key to save your own workouts. Press REC before  
beginning the workout you wish to save. Press OK to conrm.  
6.  
::  
::  
Distance (km / miles)  
Default display setting is km.  
Displays the distance travelled during the workout in km (or  
miles) to two decimal points up to 9.99 km (or miles) and with  
one decimal point up to 99.9.  
RESET  
Press the Reset key for more than one second to display the cumulative  
values. Pressing Reset always resets the value on the display.  
SETTING KEYS -  
Use the setting keys (-/+) to adjust resistance, effort and heart rate for  
the workout.  
8 ::  
:: 9  
 
PROG  
FUNCTIONS ::  
PROG includes pre-programmed exercise proles, memory positions for  
self-designed proles and measuring recovery pulse. The resistance level  
varies in a pre-determined way and has three options: Health = tness  
improvement, Slim = weight control, Fit = prole designed for the  
physically t. The level of difculty of the selected prole can be scaled  
from 1 to 9. Level 1 is the easiest and longest and level 9 the most  
challenging and shortest. A full description of the proles is given at the  
end of these instructions.  
ADJUSTING RESISTANCE  
Resistance in constant resistance workouts is adjusted with the - / + keys.  
The text SET and setting value are displayed when you adjust resistance.  
The meter returns to the main display 2 seconds after setting the value.  
RESET  
Press RESET to reset the values on the display. Cumulative training  
values are displayed by pressing RESET for more than one second. They  
remain on the display for as long as the key is pressed.  
Pre-programmed proles (Health, Slim, Fit)  
1.  
2.  
3.  
Press PROG until the desired prole (Health, Slim, Fit) appears  
on the display. Press OK to conrm.  
MODE  
Use the - / + keys to select the level (Level 1-9). Press OK to  
conrm.  
MODE includes constant resistance, constant effort and constant heart-  
rate workouts. In all workouts, one parameter is set as a constant,  
after which your exercise equipment automatically maintains the  
level. Constant heat-rate exercise requires your using the heart-rate  
measurement system.  
Start pedalling to begin the workout.  
Designing your own exercise proles  
1.  
::  
Press MODE key to select the workout.  
Resistance = constant resistance exercise at the same resistance level  
throughout. Faster pedalling means an increase in effort.  
Watt = constant effort exercise; the interface adjusts resistance  
automatically so the training effort set, e.g. 100 W, remains the  
same independent of pedalling rate.  
You can save three self-designed exercise proles. Although the prole can  
be any of the MODE programs (Resistance, Watt, Pulse), the program  
cannot be changed during saving. A total of 30 changes can be saved in  
each prole. There is no time limit in the proles.  
::  
::  
Pulse = constant heart-rate exercise; the interface adjusts effort  
automatically and keeps your heart-rate at the desired level, e.g.  
120 beats per minute, independent of pedalling rate.  
1.  
Press REC to start saving your self-designed workout. During  
saving the text REC is displayed. Press OK after completing your  
prole. The text REC on the display is cleared and replaced by  
memory position User 1. The ashing numeric value indicates  
that a prole has already been saved in the memory position.  
Previous proles can be replaced by new ones, or use the - / + keys  
to move to other memory positions (User 1, 2, 3). Press OK to  
save the prole in the desired memory position.  
2.  
Set the target level with the - /+ keys. You can adjust the target  
level with the - / + keys during the workout whereupon the text  
SET and the setting value (Nm, W, heart rate) are displayed. The  
meter returns to the main display 2 seconds after setting the target  
value.  
2.  
3.  
To use a self-designed exercise prole press PROG until User  
appears on the display. Use the - / + keys to select a memory  
position (User 1, 2, 3). If the memory position is empty the  
reading 0:00 is displayed. Press OK to conrm your choice.  
Start pedalling to begin the workout.  
10 ::  
:: 11  
 
RECOVERY  
SET  
Measure your recovery pulse rate at the end of the workout. To measure  
recovery pulse rate press PROG until the text Recoveryappears on the  
display. Press OK to conrm.  
1.  
To set the heart-rate limit press SET once. The lower heart rate  
limit is indicated by the text LO and the upper limit by HI. If  
desired, the user interface indicates when your heart rate falls  
below the lower limit or exceeds the upper limit with an alarm. To  
set heart rate limits procede as follows:  
The lower limit (LO) may be set between 50 and 220 beats per  
minute. Use the - or + keys to set the value and press OK to  
conrm. Set the upper heart-rate limit (max. 220) in the same way  
as for the lower limit. Press OK to conrm.  
::  
The measurement of recovery pulse takes two minutes, during  
which time the current heart rate is displayed. During measuring  
the text Recovery” flashes on the display.  
::  
::  
At the end of the measurement period the recovery ratio  
percentage is displayed. The smaller the reading the tter you are.  
Note that results are individual and not directly comparable with  
those of others.  
::  
To delete heart-rate limits use the - or + key to move the values  
above the permitted upper or lower limit. The value is then  
replaced by on the display.  
NOTE! If there is a problem in pulse measurement, the display will  
show - - instead of the heart rate, and measurement of recovery pulse  
will automatically restart when the user interface once again receives a  
heart-rate signal.  
2.  
To select the alarm press SET twice. The text Ind OFF indicates  
that the alarms are switched off and Ind ON that they are  
switched on. Use the - or + keys to select OFF or ON and press  
OK to conrm.  
::  
Press OK to move from recovery pulse measurement to the  
main display. The main display will appear automatically 1 minute  
after the measurement.  
3.  
::  
::  
To set units of measurement press SET three times.  
Default units are rpm, km and kcal.  
To change the units press the + or - key until the desired units are  
displayed.  
To measure speed you can set either revolutions per minute,  
(rpm), kilometres per hour (km/h) or miles per hour (mph).  
Energy consumption measurement can be set for kilocalories  
(kcal) or kilojoules (kJ).  
In addition to rpm you can also select either kilometres (km) or  
miles as distance measures. If km/h is selected as the unit to  
measure speed, km will automatically be the unit for distance. The  
same applies to the units mph and miles.  
PAUSE  
::  
When the user interface has not been used for three minutes (no heart  
rate registered, no keys pressed, no pedalling), it automatically switches  
itself to energy-saver state. The interface is returned to its active state by  
pressing any key, starting to pedal or sending heart-rate signals to the  
unit. The values in a workout that has been interrupted are saved in  
the memory of the user interface for 10 minutes, after which they are  
reset. The values on the display are always reset when the RESET key  
is pressed.  
::  
::  
::  
Press OK to conrm your selections, which are then saved and  
indicated on the main display.  
Press the RESET key to exit the setting function without saving  
the adjustment. This resets the readings on the main display.  
12 ::  
:: 13  
 
PROFILES ::  
Health Slim  
Fit  
Health Slim  
Fit  
(min) (W) (bps) (W)  
(min)  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
(W)  
130  
140  
140  
140  
140  
140  
140  
140  
130  
130  
120  
110  
110  
120  
130  
130  
140  
140  
140  
140  
140  
140  
140  
140  
130  
130  
120  
120  
110  
(W)  
130  
130  
140  
140  
140  
140  
130  
130  
130  
120  
120  
120  
120  
120  
130  
130  
130  
140  
140  
140  
140  
130  
130  
130  
120  
120  
120  
110  
110  
(W)  
140  
140  
140  
150  
150  
170  
170  
170  
170  
150  
150  
150  
120  
120  
120  
130  
130  
140  
140  
140  
130  
130  
120  
120  
110  
110  
100  
100  
100  
0
80  
80  
80  
1
90  
90  
90  
2
90  
90  
100  
110  
130  
130  
140  
140  
140  
130  
130  
120  
120  
150  
150  
170  
170  
150  
150  
140  
140  
140  
150  
150  
180  
180  
150  
150  
140  
130  
130  
3
100  
110  
120  
130  
140  
140  
140  
140  
140  
140  
130  
130  
120  
120  
130  
130  
140  
140  
140  
140  
140  
140  
140  
130  
130  
120  
120  
130  
100  
100  
110  
110  
120  
120  
130  
130  
130  
130  
140  
140  
140  
140  
140  
140  
140  
130  
130  
130  
130  
120  
120  
120  
120  
120  
120  
130  
4
5
6
7
8
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
Level  
1
2
3
4
5
6
7
8
9
Intensity =  
Level x  
0,7  
0,775  
0,85  
0,925  
1,0  
1,075  
1,15  
1,225  
1,3  
:: 43  
42 ::  
 
If the display malfunctions proceed as follows:  
TRANSPORT AND STORAGE ::  
1.  
Loosen the 6 fastening screws in the top of the  
user interface (FIGURE 7).  
Follow these instructions when carrying and moving the cycle about,  
because lifting it incorrectly may strain your back or risk other accidents:  
2.  
Carefully lift the top and turn it so that the wire joint is exposed.  
Detach the joint by pressing the lever towards the wire and pull  
the wire connector out (FIGURE 8). Be careful not to let the  
wire drop inside the tube.  
::  
::  
Stand behind the device.  
Grip the seat with one hand and the handlebar with the other, and  
set your foot on the rear support.  
Tilt the device so that it rests on its transport wheels.  
Wheel the device to move it on these transport wheels.  
Lower the device while holding on to the handlebar and remain  
behind the device all the time.  
::  
::  
::  
3.  
4.  
If the bottom of the user interface is damaged, remove it by  
unscrewing the 2 fastening screws at the bottom (FIGURE 9).  
Defective parts should be sent to your Tunturi dealer.  
If the device is not used for a period of time, the transmission belt may  
become temporarily distorted. This can lead to slightly uneven pedalling.  
However, after a few minutes of use the effect disappears as the belt  
returns to its original form.  
Ensure that the meter wire is securely locked in place when  
replacing the top of the interface by gently pulling on the joint.  
If you require spare parts for your equipment, please contact your dealer  
with the model, equipment serial no. and spare part number of the  
required part. There is a spare part list at the back of this manual.  
To prevent the cycle malfunctioning, store in a dry place with as little  
temperature variation as possible and protected from dust.  
TECHNICAL DATA ::  
MAINTENANCE ::  
Length  
Width  
96 cm  
69 cm  
Height  
Weight  
124 cm  
35 kg  
The equipment requires very little maintenance. Check, however, from  
time-to-time that all screws and nuts are tight.  
::  
After exercising, clean the equipment with a soft, absorbent cloth.  
Sweat may cause corrosion: we recommend therefore that you  
protect all metal surfaces outside the plastic covers with teon or  
car wax. Do not use solvents. The magnetic brake is based on  
magnetic resistance; resistance level is measured electronically and  
shown as a watt-reading on the display. Due to the measurement  
system, your Tunturi ergometer need not be recalibrated when  
assembled, serviced and used according to this owners manual.  
All Tunturi models and user interfaces meet the requirements of the  
EU EMC Directives on electromagnetic compatibility (89/336/EEC)  
and electrical equipment designed for use within certain voltage limits  
(73/23/EEC). This product therefore carries the CE label.  
All Tunturi ergometers meet CEN precision and safety standards (Class  
A, EN-957, parts 1 and 5).  
NOTE! Despite continuous quality control, defects and malfunctions  
caused by individual components may occur in the equipment. In most  
cases it is unnecessary to take the whole device in for repair, as it is  
usually sufcient to replace the defective part. If the equipment does not  
function properly during use, contact your Tunturi dealer immediately.  
Always give the model and serial number of your equipment. The  
location of the serial number sticker is shown on the inside cover. Please  
also state the nature of the problem, conditions of use and purchase date.  
14 ::  
:: 15  
 
TIPS ::  
CONSEILS ET AVERTISSEMENTS  
ABOUT YOUR HEALTH  
Ce manuel est une pièce essentielle de votre appareil : lisez  
attentivement ce mode demploi avant dassembler, dutiliser ou  
deffectuer lentretien de votre appareil. Veuillez conserver ce  
guide, il contient les renseignements dont vous aurez besoin,  
maintenant et plus tard, pour bien utiliser et entretenir votre  
appareil. Suivez toujours les instructions très rigoureusement.  
::  
To avoid muscular pain and strain, begin and end each workout  
by stretching.  
ABOUT THE EXERCISE ENVIRONMENT  
::  
Make sure the exercise environment has adequate ventilation. To  
avoid catching cold, do not exercise in a draughty place.  
::  
::  
Avant de commencer un entraînement, quel quil soit, consultez  
votre médecin.  
En cas de nausées, vertiges ou autres symptômes anormaux,  
interrompez la séance immédiatement et consultez un médecin.  
ABOUT USING THE EQUIPMENT  
::  
If children are allowed to use the tness equipment, they should  
be supervised and taught to use it properly, keeping in mind the  
childs physical and mental development and their personality.  
Only one person may use the cycle at a time.  
Protect the user interface from excess sunlight. Do not let the  
interface come into contact with water.  
::  
::  
Lappareil ne doit pas être utilisé à lextérieur. Lappareil supporte  
des températures de + 10º C à + 35ºC. Lhygrométrie ne doit  
jamais excéder 90 %.  
Installez lappareil sur une surface plane et ferme, et sur un tapis  
protecteur.  
::  
::  
::  
::  
::  
Hold the handlebar for support when getting on or off the cycle.  
Wear appropriate clothing and shoes while exercising.  
Keep hands clear of any moving parts.  
::  
::  
Lappareil peut être utilisé à la maison.  
Assurez-vous (sauf instruction contraire) que lappareil est bien  
débranché avant dentamer tous travaux dassemblage ou de  
maintenance.  
NOTE! The instructions must be followed carefully in the assembly,  
use and maintenance of your equipment. The warranty does not cover  
damage due to negligence of the assembly, adjustment and maintenance  
instructions described herein. Changes or modications not expressly  
approved by Tunturi Oy Ltd will void the users authority to operate  
the equipment!  
::  
::  
Nutilisez jamais un appareil défectueux ou incomplet.  
Nessayez pas deffectuer dautres mesures dentretien ou réglage  
que celles décrites dans ce mode demploi. Toutes les autres  
opérations doivent être laissées aux soins des personnes  
compétentes dans lentretien des dispositifs électromagnétiques et  
autorisées, au regard des lois du pays concerné (ou équivalent), à  
accomplir des travaux de maintenance et réparations. Les  
instructions dentretien de ce mode demploi doivent être  
scrupuleusement suivies.  
Le champ magnétique généré par les aimants de larc de frein peut  
endommager par ex. les montres ou les cartes bancaires, si elles  
entrent en contact direct avec le champ en question.  
Appuyez sur les touches avec lintérieur des bouts de vos doigts ;  
les ongles peuvent endommager le lm les protégeant.  
Lappareil ne doit pas être utilisé par des personnes dont le poids  
excède 135 kg.  
Due to our continuous policy of product development, Tunturi reserves  
the right to change specications without notice.  
::  
We wish you many enjoyable workouts with your new Tunturi  
training partner!  
::  
::  
16 ::  
:: 17  
 
1
2
-
3
4
5
6
7
8
9
11  
13  
173 1057  
403 0022  
403 0019  
533 7039  
(incl. 8, el.)  
A/D  
D
-
353 1004  
653 0073  
363 1002  
363 1001  
693 1007  
693 1006  
153 1022  
423 1053  
M8x50 DIN 916  
203 1034  
153 1013  
KB40x12 WN-1412  
153 1004  
M4x6 DIN 7985  
153 1009  
433 1018  
M4 DIN 9021  
653 1008  
M8x20 DIN 912  
M8 DIN 9021  
683 1001  
72 8012 602  
12x18x0,5 DIN988  
533 1019  
523 1019  
513 1008  
523 1018  
M4x8 DIN 7985  
LH  
55  
56  
57  
58  
60  
61  
62  
63  
64  
65  
66  
67  
68  
71  
72  
75  
82  
84  
85  
86  
87  
89  
91  
92  
94  
95  
98  
C
A
A/C  
A
A
C
A
C
C
C
C
A
C
A
C
C
A
pair  
pair (incl. 56)  
A
C
A/C  
C
C
A
M8x80 DIN 603  
213 1004  
M8 DIN 985  
203 1024  
233 1044  
173 1056  
(incl.3)  
(incl. 62)  
(incl.5,94)  
A
M5x14 DIN 7985  
403 1070 (incl.13a,13d,13e)  
C
D
A
D
A
C
C
C
A
13c 403 1026  
13k 403 1071  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
683 1011  
M8x20 DIN 7980  
M4 DIN 125  
103 1036  
533 1050  
423 1102  
173 1053  
KA40x20 WN-1441  
653 1017  
17x24x15 DIN988  
303 1016 E4  
C
C
A
(incl. 19a, 19b)  
LH & RH  
A
A
C
C
C
C
C
D
C
C
C
C
C
C
C
C
C
A
30* M10 DIN 125  
31  
-
-
-
-
-
32  
33  
403 0022  
403 0025  
403 0027  
403 0028  
403 0029  
403 0030  
403 1066  
403 1050  
EUR  
USA  
UK  
SUI  
ISR  
102 M6x50 DIN 931  
103 M6 DIN 125  
117 173 1054  
135 433 1017  
136 M5 DIN 934  
*
*
*
-
AUS  
compl.  
C
C
D
C
C
C
C
553 1009  
556 031 00 Allen key 5mm  
556 032  
583 1028  
583 0006  
Assembly kit (incl. *)  
34* M10x25 ISO 7980  
C
C
B
B
35  
36  
37  
38  
-
12x18x1 DIN 988  
673 500  
533 1048  
103 1038  
103 1039  
643 104  
523 504 84  
523 1010  
523 409  
343 1010  
443 1008  
10 DIN 471A  
513 1006  
17 DIN 471A  
Allen key 6mm  
Owner‘s manual  
Warranty booklet  
A/C  
C
-
compl. (incl. 18, 36-38)  
40  
41  
42  
43  
44  
45  
46  
47  
50  
51  
52  
53  
54  
C
C
C
C
C
A
C
C
C
List for recycling/Liste pour le recyclage/  
Lista para reciclado/Informatie t.b.v. recycling  
A :: Plastic, Thermoplast/Plastique, thermoplastique/  
Plástico, termoplástico/Plastic, thermoplast  
B :: Paper, carton/Papier, carton/  
Papel, cartón/Papier, karton  
M8 DIN 7349  
653 1022  
263 1007  
C
A/C  
C
C :: Metal/Métal/Metal/Metaal  
D :: Electronics/Électronique/  
Componentes electrónicos/Electronica  
353 1005  
RH  
C
62 ::  
:: 63  
 

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